Coach’s Corner
“Life begins at the end of your comfort zone.”
Educational Videos
BACKSTROKE
Basic Backstroke
Backstroke with Jeff Rouse
How to Do a Flip Turn | Backstroke
Backstroke - Turn Timing
BREASTSTROKE
Breaststroke - 3-2-1 STRETCH
Breaststroke Drills
Breaststroke with Roque Santos
BUTTERFLY
Butterfly Timing
Butterfly with Misty Hyman
Butterfly - Second Kick
Freestyle
Beginner swimming tips
Freestyle and Backstroke Drills
5 common freestyle mistakes
Freestyle with Kara Lynn Joyce
Dolphin Progression
Progressions
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