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Belle Vernon Swim Club
Belle Vernon Swim Club
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  • Belle Vernon Swim Club
  • About
  • FAQs
  • Event Schedule
  • Gallery
  • Contact
  • Forms/Registration
  • Coach’s Corner
  • Safe Sport
  • Advertising
  • Parent Corner

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Coach’s Corner

“Life begins at the end of your comfort zone.”

Educational Videos

BACKSTROKE

Basic Backstroke

Backstroke with Jeff Rouse

How to Do a Flip Turn | Backstroke

Backstroke - Turn Timing

BREASTSTROKE

Breaststroke - 3-2-1 STRETCH

Breaststroke Drills

Breaststroke with Roque Santos

BUTTERFLY

Butterfly Timing

Butterfly with Misty Hyman

Butterfly - Second Kick

Freestyle

Beginner swimming tips

Freestyle and Backstroke Drills

5 common freestyle mistakes

Freestyle with Kara Lynn Joyce

Dolphin Progression

Progressions

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